What is Coaching
Coaching is a process where an experienced person (coach) aims to help another solve their problems or achieve the goals they want to achieve. This is done by offering support, training and guidance so that the person is empowered to solve their own problems or achieve their own goals. The aim is to help the person change in the way they want to change and move in the direction they want to go. It is about empowering another person to become the person they want to be. It is about enabling them to make choices and implement change for the better.
Not just for athletes
In the past, coaching has very much been associated with elite sports athletes. Most top athletes and most teams have a coach. However, in recent years, coaching has come to be recognised as being of great benefit in almost every area of life including business, career change and just in general, living life to the full. Therefore, it is now quite normal for someone to seek help from a coach to help them achieve their life goals or their work goals, whatever they might be.
Your life dreams
Most of us have dreams or aspirations of what we want to achieve in life. Yet, most of us reach the end of our lives without ever achieving what we originally wanted to achieve. We frequently give up along the way.Most of the time this is by default. We rarely make a conscious decision to give up on our aspirations. However, over time that is effectively what we do. We often even find it difficult to remember what we once dreamed about achieving.
In recent years, more and more people realise that they can achieve much more than they normally do. However, if they want to reach the height of their wishes, they need to do something extra above the norm. This is where a coach can really help.
Coaching for you
Coaching involves creating a partnership between the coach and the client. A sports coach can help an athlete be the best he or she can be in their chosen sport, often achieving heights beyond what they thought was possible. Similarly, in your case, the coach will help you to achieve your personal best whatever that is for you. You can produce better results in your personal and professional life with helpof a coach. The coach will ensure you give your best and that you learn and develop in the way you wish. This will be done by helping you improve your own performance. It is about empowering you. The coach believes you have the answers and his/her role is to help you find those answers.
The people we work with
We work with full-time and part-time farmers, or people in mid-career who are not entirely
happy with how life is going right now. If you want to talk to us to see if we can help, for
free, check out the links below where you will find more information and an opportunity to
make an appointment at a time that suits you.
Part-time and full-time farmers who:
• feel overworked and under pressure
with workload
• have difficulties coping with the
numerous challenges they face
• are losing interest in work they once
loved
• have little time for their family,
friends or themselves
• are just not happy with how their life
is going right now.

People in mid-career who:
• feel undervalued and not respected
for their contribution
• feel stressed each day going to work
with poor working relationships
• feel their skills and abilities are
underutilised
• are just overworked with little time
for a work-life balance.
• are dissatisfied and frustrated with
how their work life is going.
