Fresh Pastures offer Practical Support for a Balanced Farm and Life
Every farmer’s situation is unique. They face numerous challenges that are unique to farmers. These can have very negative impact on the farmer’s health and wellbeing. That’s why my coaching is tailored to fit you, your farm, and your goals. Whether you’re looking for one-to-one support, a structured weekly reset, or a group learning experience, I’m here to help you find a way forward that works for you.
I’ve created a structured Health and Wellbeing programme to enable farmers deal with their challenges. This programme is called "The Stress Free Farming Formula"
With this programme, we help ordinary farmers think clearly about what they want, take action to make it happen and live life on their terms.
So what is "The Stress Free Farming Formula"
It is a programme we use to help farmers address each of the following areas:
Get clear on current reality, what is good and what is not so good.
Creating a vision for what they want in the future.
Plan on how they will get from a to b above.
Identifying and overcoming challenging thought patterns.
Coping mechanisms for stress.
Want to find out how this formula can work for you!
We will show you how to use this formula, so you can live life on your terms.
I’ve created a structured Health and Wellbeing programme to enable farmers deal with their challenges. This programme is called "The Stress Free Farming Formula"
With this programme, we help ordinary farmers think clearly about what they want, take action to make it happen and live life on their terms.
We will show you how to use this formula, so you can live life on your terms.
So what is "The Stress Free Farming Formula"
It is a programme we use to help farmers address each of the following areas:
Get clear on current reality, what is good and what is not so good.
Creating a vision for what they want in the future.
Plan on how they will get from a to b above.
Identifying and overcoming challenging thought patterns.
Coping mechanisms for stress.
Want to find out how this formula can work for you!
WHAT WE OFFER!
01
Talks, keynote, addresses and online webinars
We deliver talks, keynote addresses and online webinars through our “Break Free from Farm Stress” programme.
02
One-to-One Farm-Life Coaching
We work with clients for “One to-One Farm Life Coaching” basis. programme. This programme is called the “Resilient Farmer Mentorship”.
03
Workshops & Group programmes
We work with clients in Workshops & Groups in what we call the “Stress-free Farm-life Blueprint”.
04
Free Resources
This includes a number of free videos and documents, so you can learn skills and techniques on your own
WHAT WE OFFER!
01
Talks, keynote, addresses and online webinars
We deliver talks, keynote addresses and online webinars through our “Break Free from Farm Stress” programme.
02
One-to-One Farm-Life Coaching
We work with clients for “One to-One Farm Life Coaching” basis. programme. This programme is called the “Resilient Farmer Mentorship”.
03
Workshops & Group programmes
We work with clients in Workshops & Groups in what we call the “Stress-free Farm-life Blueprint”.
04
Free Resources
This includes a number of free videos and documents, so you can learn skills and techniques on your own
Challenges faced by farmers
Farmers face many challenges daily. These include financial worries, family issues and your own personal health. However, farmers have many added worries that are of less concern to the non-farming population. The weather can have a very negative impact on your farming activities. Inspections and cross compliance issues can be a constant worry. Animal health issues can cause you a lot of stress. Isolation and loneliness issues are becoming an ever increasing feature associated with farming.
Practical support
Through our Fresh Pastures programmes, we offer practical support so you can deal with these challenges and bring balance back to your farm and your life.
Farming – A way of Life
Through our Fresh Pastures programmes, we offer practical support so you can deal with these challenges and bring balance back to your farm and your life.
Everyone is unique
Farming can be deeply fulfilling - but it can also be relentless. The early mornings, long days, unpredictable weather, and constant demands can leave even the most dedicated farmer feeling drained.
Every farmer’s situation is unique. That’s why our coaching is tailored to fit you, your farm, and your goals. Whether you’re looking for one-to-one support, a group learning experience, or hear us speak at a farming event, we are here to help you find a way forward that works for you.
To discuss which option might suit you best, why not give us a call. Click below to make an appointment.
Challenges faced by farmers
Farmers face many challenges daily. These include financial worries, family issues and your own personal health. However, farmers have many added worries that are of less concern to the non-farming population. The weather can have a very negative impact on your farming activities. Inspections and cross compliance issues can be a constant worry. Animal health issues can cause you a lot of stress. Isolation and loneliness issues are becoming an ever increasing feature associated with farming.
Practical support
Through our Fresh Pastures programmes, we offer practical support so you can deal with these challenges and bring balance back to your farm and your life.
Farming – A way of Life
Through our Fresh Pastures programmes, we offer practical support so you can deal with these challenges and bring balance back to your farm and your life.
Everyone is unique
Farming can be deeply fulfilling - but it can also be relentless. The early mornings, long days, unpredictable weather, and constant demands can leave even the most dedicated farmer feeling drained.
Every farmer’s situation is unique. That’s why our coaching is tailored to fit you, your farm, and your goals. Whether you’re looking for one-to-one support, a group learning experience, or hear us speak at a farming event, we are here to help you find a way forward that works for you.
To discuss which option might suit you best, why not give us a call. Click below to make an appointment.
Through our Services, we Offer Support That Fits Real Farming Life
Talks and Keynote Addresses
DAFM
We offer talks, keynote addresses and online webinars through our “Break Free from Farm Stress”. We are proud to say that in 2025, we received support from the Department of Agriculture, Food and The Marine (DAFM) under their Farmer Health, Safety and Wellbeing Projects 2025. This programme enables us to deliver this to a number of organisations throughout the country.
Gain Clarity
In these talks we help farmers get clarity around the challenges they face and offer the key steps to finding a solution. We offer a “Do It Yourself” (DIY) programme so farmers can start implementing real change in their lives immediately.
Meetings and Webinars
So if you are a farmer or a member of the farming community, keep an eye out for talks in your area, or why not register for one of our online webinars.
If you are running meetings and you want a guest speaker who is an expert in farmer Health and Wellbeing, why not give us a call. We can explore how we might work together. Click below to make an appointment.
To discuss how we can help, let's talk!
Through our Services, we Offer Support That Fits Real Farming Life
Talks and Keynote Addresses
DAFM
We offer talks, keynote addresses and online webinars through our “Break Free from Farm Stress”. We are proud to say that in 2025, we received support from the Department of Agriculture, Food and The Marine (DAFM) under their Farmer Health, Safety and Wellbeing Projects 2025. This programme enables us to deliver this to a number of organisations throughout the country.
Gain Clarity
In these talks we help farmers get clarity around the challenges they face and offer the key steps to finding a solution. We offer a “Do It Yourself” (DIY) programme so farmers can start implementing real change in their lives immediately.
Meetings and Webinars
So if you are a farmer or a member of the farming community, keep an eye out for talks in your area, or why not register for one of our online webinars.
If you are running meetings and you want a guest speaker who is an expert in farmer Health and Wellbeing, why not give us a call. We can explore how we might work together. Click below to make an appointment.
To discuss how we can help, let's talk!
One-to-One Farm-Life Coaching
In our One-to-One Farm-Life Coaching, you will benefit from personal guidance for farmers who want to feel more in control, less stressed, and more fulfilled. This programme is called the “Resilient Farmer Mentorship”. You will also be offered access to our online resources.
Together, we’ll:
Pinpoint where the pressure points are in your farm and personal life.
Create a plan that balances essential farm work with rest, family, and your own wellbeing.
Build habits and routines that make it easier to stay on top of things — even in busy seasons.
This Programme is Perfect for:
Farmers feeling constantly behind or burnt out.
Those wanting to reclaim their evenings, weekends, or family time.
Anyone who needs a clear, achievable plan to reduce stress and increase satisfaction.
To discuss how you might benefit from one to one mentorship, why not give me a call. Click below to make an appointment.
One-to-One Farm-Life Coaching
In our One-to-One Farm-Life Coaching, you will benefit from personal guidance for farmers who want to feel more in control, less stressed, and more fulfilled. This programme is called the “Resilient Farmer Mentorship”. You will also be offered access to our online resources.
Together, we’ll:
Pinpoint where the pressure points are in your farm and personal life.
Create a plan that balances essential farm work with rest, family, and your own wellbeing.
Build habits and routines that make it easier to stay on top of things — even in busy seasons.
This Programme is Perfect for:
Farmers feeling constantly behind or burnt out.
Those wanting to reclaim their evenings, weekends, or family time.
Anyone who needs a clear, achievable plan to reduce stress and increase satisfaction.
To discuss how you might benefit from one to one mentorship, why not give me a call. Click below to make an appointment.
Workshops & Group Programmes
In our Workshops & Group Programmes participants will learn and grow alongside other farmers who understand your world. This is delivered through our “Stress-free Farm-life Blueprint”
Group Work
Our group sessions are designed for practical, honest conversations and solutions that fit real farm life. You’ll share experiences, swap ideas, and leave with actionable tools that you can bring back, and apply to your farm.
We share all the tools and worksheets you need to figure out what you really want in life.
Topics covered include:
Gaining clarity on their current situation, identifying what is, and what is not working.
Creating a clear personal vision for the future.
Developing a step-by-step plan to move forward.
Recognising and reframing unhelpful thought patterns.
Building effective coping strategies for stress and pressure.
Through this programme, you will benefit from:
Time and energy management for busy farmers.
Staying healthy and motivated through the farming year.
Creating long-term balance without sacrificing farm productivity.
To discuss how we can help, let's talk!
Workshops & Group Programmes
In our Workshops & Group Programmes participants will learn and grow alongside other farmers who understand your world. This is delivered through our “Stress-free Farm-life Blueprint”
Group Work
Our group sessions are designed for practical, honest conversations and solutions that fit real farm life. You’ll share experiences, swap ideas, and leave with actionable tools that you can bring back, and apply to your farm.
We share all the tools and worksheets you need to figure out what you really want in life.
Topics covered include:
Gaining clarity on their current situation, identifying what is, and what is not working.
Creating a clear personal vision for the future.
Developing a step-by-step plan to move forward.
Recognising and reframing unhelpful thought patterns.
Building effective coping strategies for stress and pressure.
Through this programme, you will benefit from:
Time and energy management for busy farmers.
Staying healthy and motivated through the farming year.
Creating long-term balance without sacrificing farm productivity.